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This is the first meme I’ve participated in and I have been tagged by Cardin from Optimist Lab,,This meme is designed to raise awareness of social bookmarking site High Vibe It.



This morning on my morning beach walk I was thinking about the post I was going to write on 5 ways I use to raise my vibes. my beachblogger partner Des had this idea to write in the sand for his blog so , I thought what a great way to introduce this post.

My top five tricks:

1.The Sea: My favorite way of raising my vibes is by being by the sea. Each morning I walk barefoot on the beach and also swim most mornings with the exception of the winter months of July and August. If I am there early enough to catch the sun rising I feel more energized. The turquoise blue of the water, the sound of the waves rolling in, the expanse of sand: so much abundance.

2. Abundance Affirmations: Each morning when I wake up and before I go to sleep I read out loud

I am abundant in every good way. Infinite money is mine to earn, save, invest, exponentially multiply, and share. My abundance is making everyone better off. I embrace abundance and abundance embraces me.?

In the morning I also read the affirmation I have on the wall beside my bed that came from The Gentle Way Book



This sets my day on a high reinforcing what an abundant and blessed life I have and how grateful I am for all that I have in my life.

3. Dru Yoga: I go to a 90 minute class each week and this always lifts my spirits if I have had a down day , I come home energized and relaxed. The combination of the asanas, visualization and meditation is powerful. I also have a DVD with 10 and 20 minute sequences which also can lift my energy as well as being heart opening.

4. Blogging: my new found passion. I love thinking about what I will write about today and then receiving emails and comments that tell me I am making a difference , making a contribution. I received one of these yesterday from Carole Fogarty from Holistic Feng Shui that did make my heart sing.

” Your ever flowing blogs are awesome. The energy, momentum and dynamic vibe they have gathered is truly exciting to watch”.

5. Having a Bath: Filling the bath tub with natural bath salts and bubbles, putting on a mud mask , lighting a candle and playing soothing music or putting on a meditation tape. Pure Bliss and guaranteed to raise my vibes.

Part of this game is to tag five other bloggers, so I pick the following five people to share their high vibes tricks.

Anthony Fernando at Dare to Dream has a post What to do when you run out of motivation and on the links to an inspirational video called Don’t Quit.

Alex Blackwell from Th eBridgemaker

Alan Torres from Made to be Great, post Self Esteem How to Pump Up

Michelle Martin from the Bamboo Project with a great post One Way to Move to Abundance Thinking:Focus On What You Can Give

Steve Bentham of Inspiration Insights with Words of Encouragement

If you are reading this and want to join in consider yourself tagged and head over toΒ  Cardins blog.