Your Ideal Healthy Body in 10 Minutes a Day.
I shared my desires for my ideal healthy body with you in Law of Attraction Card:Allowing Well Being In
I mentioned that I was going to start doing The 5 Tibetans as part of my ideal healthy body attraction plan.
I started doing these 5 simple exercises each morning [...]
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The Art of Allowing is:
“I am that which I am, and I
am pleased and joyful in it. and
you are that which you are. And
while you are different from
that which I am, I can allow
that, for it is also good.”- Abraham
Allowing well-being in relates closely to my body wellness today, On Saturday I wrote [...]
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Some days life is like a bowl of cherries, some days life is a real pain.
I am feeling a bit like Tom Volkar was earlier this week when he wrote a great post about being Off Kilter
Drawing this card today was amazing as I have attracted a dose of very painful sinus to myself. How [...]
Being Aware,
Being Focused,
Being Still,
Being Present
There are many ways we can practise being aware. Lighting a candle and and focusing on the flame brings me to stillness. Sometimes standing up and deep breathing allows me to become release a negative emotion.
I have an instance today where an email I received sent me into a tail spin [...]
