Stopping to take a deep breathe is something that I have been doing frequently over the past few days , so to draw this card was serendipidious.
I have been taking a lot of deep breaths recently as I mentioned in my last post. Putting one’s BHAGs out to the world is quite scary and requires me standing up from the computer and taking 3 deep breathes either to center myself of refocus when the widget or whatever doesn’t work.
Eckhart Tolle with Oprah’s a The New Earth classes has me breathing more to be still and just be.
So I will panic less in the next day or so technology and I work together to launch the new LOA and my art site.
Does taking a deep breath help you get centered and be calm?
Today’s Card is from Doreen Virtue’s Archangel Oracle Card
Welcome to Your Journey to freedom, to get daily tools and tips subscribe to my RSS feed. wishing you an abundantly delicious day, Suzie, The Abundance Queen!
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Tags: A New Earth, Doreen Virtue, echkart tolle, Oprah
May 4th, 2008 at
Breathing deeply helps; also grabbing a hank of my hair and pulling it slightly, for some strange inexplicable reason, helps as well!
With 4 kids, I cannot afford to lose patience in front of them; they need to see that Mom is unflappable (as they maintain their calmness that way as well). It’s a challenge.
Best wishes,
Barbara
Barbara Ling’s last blog post..Insane Luxury Music – Party hard with this 5K Jukebox
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May 4th, 2008 at
Breathing deeply really helps a lot. It lessens stress and it helps you to calm down. Deep breathing at least 10 times in a day, is good.
Martin Welch’s last blog post..Martin Welch- General Manager of York Van Centre Ltd.
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