Don’t Panic Take a Deep Breath!

by Suzie Cheel on May 3, 2008

breathe Dont Panic Take a Deep Breath!

Stopping to take a deep breathe is something that I have been doing frequently over the past few days , so to draw this card was serendipidious.

I have been taking a lot of deep breaths recently as I mentioned in my last post. Putting one’s BHAGs out to the world is quite scary and requires me standing up from the computer and taking 3 deep breathes either to center myself of refocus when the widget or whatever doesn’t work.

Eckhart Tolle with Oprah’s a The New Earth classes has me breathing more to be still and just be.

So I will panic less in the next day or so technology and I work together to launch the new LOA and my art site.

Does taking a deep breath help you get centered and be calm?

Today’s Card is from Doreen Virtue’s Archangel Oracle Card

Tagged as: A New Earth, Doreen Virtue, echkart tolle, Oprah

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Barbara Ling (10 comments.) May 4, 2008 at: Breathing deeply helps; also grabbing a hank of my hair and pulling it slightly, for some strange inexplicable reason, helps as well!

With 4 kids, I cannot afford to lose patience in front of them; they need to see that Mom is unflappable (as they maintain their calmness that way as well). It’s a challenge.

Best wishes,

Barbara

Barbara Ling’s last blog post..Insane Luxury Music – Party hard with this 5K Jukebox

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Martin Welch (8 comments.) May 4, 2008 at: Breathing deeply really helps a lot. It lessens stress and it helps you to calm down. Deep breathing at least 10 times in a day, is good.

Martin Welch’s last blog post..Martin Welch- General Manager of York Van Centre Ltd.

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