Learn How to Shift Your *Mindset* & Become Successful

Click here to view the embedded video.

These are the same tools that Harlan used  to help him  shift his mindset  moved from debt to success. He has now been amazingly generous and is sharing these two tools with everyone. You can get them  today at Tactic 7 as well as some other free goodies

Would you like to go from debt to success?

be abundant

Suzie

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Music by Dennis Putscher Border Patrol from the Lighthouse album listen http://www.myspace.com/tesseract07

Welcome to the Abundance Cafe

Take a pit stop off the Highway for some weekly news and specials from 3 of our Super Abundant Bloggers

NEWS:

Beach Notes:

This week read about Advantage of a Bird’s Eye View. This story has been inspired by photographers here for the Quicksilver and Roxy Pro Surf Board Riding Championships at Snapper Rocks.

International Womens Day Online:

IWD is a major day of global celebration for the economic, political and social achievements of women past, present and future.

There is an amazing line up for: It’s A New DAY! Online Day of Conversation for Women Celebrating International Women’s Day 2009 Friday, MARCH 6 at the Global Dialogue Center ONLINE CONFERENCE CENTER.

I was alerted to this event by a tweet from Jasmin Tragas @wonderwebby. Jasmin will be speaking on Friday-USA time, Saturday am here in Australia

Then over at Bloggers Unite you you can join in and support IWD. Follow  IWD on twitter. When you blog about IWD head back on over to Bloggers unite and leave your article.

SPECIALS from SABS

Delightful Work

I was inspired this week by Tom Volkar. His post pushed button for me especially with this question: “fear may be guiding you to take the long way around. Where might fear be guiding you on offtrack?” Head on over , check out the 5 signposts and see if you are on the right track. I am still working on my plan for March and wondering what needs to go and how close am to delegating to a VA so I make sure what I am doing each day feels good and allows me to power forward.

How to get On The Right track

Abundance Blog at Marelisa Online

Marelisa introduces me to new Book that looks like it would be very helpful in getting to doing it now!

There are many more tips for overcoming procrastination—which are rooted in psychology–in “The Now Habit”, including “the Unschedule”, creating a safety net, and learning how to say no.

Conquering Procrastination: The Now Habit

The Bridgemaker

“ You never find yourself until you face the truth.” – Pearl Bailey

Every now and then we feel a nudge somewhere deep inside and close to our souls. We feel the emptiness and the panic when the realization hits us that something is missing – but we don’t know what it is, or when it may have disappeared or if we had it in the first place.

I was particularly drawn to the image Alex chose as it reminded me of my childhood and my passion for doing jigsaw puzzles in front of an open fire and when life seemed simple.

Where to find The Missing Piece

Wishing everyone a great week of attracting abundance.

Suzie

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Your Ideal Healthy Body in 10 Minutes a Day.

I shared my desires for my ideal healthy body with you in Law of Attraction Card:Allowing Well Being In
I mentioned that I was going to start doing The 5 Tibetans as part of my ideal healthy body attraction plan.

I started doing these 5 simple exercises each morning before I went to the beach this week.

I learned the 5 Tibetans from  the fabulous Carolinda Witt who  says:

“The Five Tibetans” are a once-secret, ancient rejuvenation technique that have long been practiced by monks to slow aging, increase energy, calm the mind and strengthen the body.

You can listen to Carolinda talk about and demonstrate the 5 poses plus her special rejuvenation breathing technique:

I love that Carolinda has simplified the exercise process and after 10 weeks I know I will be fitter, healthier and be experiencing the

Benefits Of The Five Tibetan Rites:

1. Increased energy and vitality – can keep going and going.
2. Calmer, less stressed.  Able to cope better
3. Improved breathing
4. Significant mental clarity. Razor sharp focus.
5. Overall improvement in health
6. Improved mood and overall sense of wellbeing/purpose
7. A more youthful body, less stiff and far stronger.

As Carolinda says: When you have developed this new habit who knows what other new habits you might establish in just 10 minutes a day.

This practice supports my Simple and Easy mantra for 2009.

I have also started one other practice of swimming 3 morning a week from Greenmount to Coolangatta. You can read the story of how I started on Beach Notes

Suzie

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Today I received an email from Nick Ortner creator and director of the fabulous movie Try It On Everything . I received the DVD from Jessica Ortner, the producer a while ago and have watched it several times.

Can you release pain in your body? Can you let go of past hurts, traumas and fears? Can You finally live the life you have always dreamed of?

These questions are asked on the DVD cover of the movie.  How do they resonate for you? 10 real life people who were suffering from variety of physical and emotional health issues make up the content of this movie: Some of the health issues were:

• Fibromyalgia,
• weight loss,
• smoking
• grief
• depression
• unworthiness
• insomnia
• fear of speaking in public
• severe degenerative disc disease
• Vietnam War veteran dealing with Post Traumatic Stress Disorder and chronic back pain.

After not getting the results they were looking for with traditional approaches, they agree to try Emotional Freedom Techniques (EFT). They went into retreat with EFT practitioners for 4 days. The movie is a teaching tool both for the participants and for the viewers of the movie. Prominent EFT practitioners guide the people through learning and implementing EFT, the movie comes with an instructional sheet and demonstration on how to do EFT. You can also tap along with the people in the film as an introduction. The change in the 10 real life people, how they feel and look from the time they are filmed in their homes before embarking on this adventure to the way they look and feel at the end of the retreat I found remarkable I know from doing some work with Brad Yates- EFT Wizard the power of EFT to create change. This movie demonstrates some amazing changes, both in attitude, outlook and the power to EFT to heal

I  also know that EFT works well alongside using The Law of Attraction. Below is the trailer to the movie and at You Tube you can get videos of various techniques used in the film:

Nicks email today was about a new ning group Word Tapping Community where you will be able to interact and network with other EFT practitioners, fans, etc.  Here is the link: Here we a few great quotes from the movie:

Joy doesn’t cause blockages, it is anger, guilt etc.

Each of us has potential to be brilliant.

We are profoundly powerful people.

Accepting yourself doesn’t make you stuck.

What quotes do you feel reflects you? Mine is about being brilliant!