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Monday Inspiration: Allowing

We will discover the nature of our particular genius when we stop trying to conform to our own or to other peoples’ models, learn to be ourselves, and allow our natural channel to open.- Shakti Gawain ATTENTION: As of October Monday Inspiration will be moving to...

Abundance Cafe February 15 2009

Welcome to the Abundance Cafe Take a pit stop off the Highway for some weekly news and specials. NEWS: Beach Notes: I Almost Gave Up! my story on starting a thrice weekly swim that almost got stopped. I did decide to take up Lorraine on her discount price for Insider...

Sunrise Meditation

This week in response to the comments on Beach notes I am providing the readers with the sound of the sea. I have taken to sitting on this rock, looking out to sea and spending 10 minutes meditating to the sound of the sea. And here is the poem  that I was...